Naya Writes Stuff

"I am getting bigger, larger, fatter, bulkier and heavier" Yes, you read that right. It's true I am gaining weights. I think I have unwillingly earned 3 to 6 pounds already this past weeks. And I am worrying. One of the most problems by the girls/women/teens is their WEIGHT, and how to lose them. I admit that I am one of them. I need to shed the pounds I gained, and I need help.  DIET -- it's very hard to do. Ugh! I wish I could just send my fats like a Bluetooth to a malnourished person. If only there's a technology that will allow me to. I'm not an outdoor person, so it's hard for me to pull it off. I don't exercise as well. Aside from walking, you cannot engage me in any forms of exercising, not if I'm willing to. All I have to do is manage what I eat, and eat less.  " You know the drill when it comes to losing weight--take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss